Adults Counselling
Individual Adult Counseling:
Personalized counseling sessions for adults dealing with a variety of concerns such as stress, anxiety, depression, self-esteem, relationship difficulties, life transitions, grief, and more. Our Adult Counselling Therapists in Kochi provide a supportive space to explore emotions, enhance coping skills, and work towards personal growth.
Workplace Stress Management:
Tailored counseling and strategies to help individuals manage workplace stress, address burnout, enhance work-life balance, improve interpersonal relationships at work, and develop resilience in professional environments.
Psychological Assessments for Adults:
Assessments to understand cognitive abilities, personality traits, emotional functioning, and other psychological aspects that can aid in diagnosing and tailoring treatment plans for various mental health concerns.
Premarital Counseling:
Tailored sessions designed for couples preparing for marriage. Our premarital counseling aims to strengthen the foundation of relationships by addressing communication patterns, conflict resolution skills, understanding expectations, exploring shared values and goals, and developing strategies to manage potential stressors that may arise in marriage. These sessions are aimed at helping couples build a healthy and resilient partnership as they embark on their journey together.
Relationship Counseling for Adults:
Tailored counseling sessions designed to address conflicts, communication breakdowns, intimacy issues, trust concerns, and other challenges in adult relationships. Our therapists work collaboratively with couples to improve understanding, rebuild connections, and foster healthier and more fulfilling relationships.
Mood Disorders Counseling:
Supportive therapy tailored for individuals dealing with mood disorders such as depression, bipolar disorder, and other emotional imbalances. Our therapists assist in understanding triggers, managing symptoms, and developing coping strategies to improve mood stability and overall well-being.
PTSD, OCD, and Self-Esteem Support:
Specialized counseling for individuals coping with post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and challenges related to self-esteem and self-identity. We provide targeted interventions to manage symptoms, address underlying issues, and enhance self-worth and confidence.